Frequently Asked Questions

1. What types of therapy do you offer?
We provide individual therapy for children, teens and adults. We also offer group therapy on an as needed basis.

2. Do I have to be Christian to receive therapy?
No, therapy is open to everyone, regardless of religious beliefs. While we offer faith-based counseling for those who seek it, our approach is client-centered, and we respect each individual’s values and preferences.

3. What issues do you specialize in?
We specialize in trauma therapy but also address anxiety, depression, ADHD, bipolar disorder, mood disorders, relationship challenges, and life transitions.

4. How long does therapy take?
The length of therapy varies for each person. Some may find relief in a few months, while others may benefit from longer-term support.

5. How do I schedule an appointment?
You can schedule an appointment by contacting us through our website or email.

6. Do you offer virtual therapy sessions?
Yes, we offer both in-person and telehealth (online) therapy sessions for clients in Connecticut.

7. How often should I attend therapy?
Sessions are typically scheduled weekly or biweekly, depending on your needs and goals.

8. Do you accept insurance?
We accept certain insurance plans. Please contact us to verify coverage. Private pay options are also available.

9. Do you offer sliding scale fees?
Yes, a sliding scale may be available based on financial need. Contact us to discuss options.

10. Is therapy confidential?
Yes, all sessions are private and confidential, following HIPAA guidelines. However, there are legal exceptions, such as concerns for safety or abuse reporting requirements.